Throughout the month of December, our Motivation & Co. sessions are different to our regular sessions throughout the rest of the year. Our sessions are all themed around the holidays and with festive celebrations going on. Almost 'party like',... Read more

Next week is Mental Health awareness week. We all face mental challenges from time to time, and we have all heard that: Exercising regularly, Eating correctly, Talking about our feelings, Living a healthy and balanced lifestyle, Practicing self... Read more

Find out what works for you. It's OK not to be OK, all the time. Discover what helps and what could be hindering your thoughts and actions. Don't spend time wondering why someone continues to live in a toxic state but look into, why you continue... Read more

We started the year developing a new project that would allow us to deliver a Motivation & Co. session into a number of homes through a portal on your smart TV. Interacting with a group of homes at once, allowing your residents to communicate... Read more

What Wikipedia says about retirement- Retirement is the withdrawal from one's position or occupation or from one's active working life. A person may also semi-retire by reducing work hours. Another one of our loved and long-standing Franchisee’s... Read more

